No wind today? Can't drive west to hit the surf?
Have you thought about experiencing the fun of stand up paddling?
Stand up Paddle Boarding aka SUP or Paddleboarding is one of the world’s fastest growing recreational water sports.
Paddle Board Fitness takes stand up paddle boarding beyond just riding the waves, it's an ideal sport to learn on flat bodies of water and incorporates a fun workout with the sensation of walking on water.
Utilizing a stand up board and paddle, Paddle Board Fitness will show you the benefits of building strength through balance and resistance, as well as how stand up paddling burns calories.
A total core and cardiovascular workout, either paddleboarding on a lake for a flat water workout or on the ocean riding waves in the surf, stand up paddling works your entire body and mind.
What other form of fitness can you do where you get a workout from your “toes to your temples” along with enjoying the surrounding scenery and the Peace of Gliding across the water?
Come and get a 2h00 lesson from our fully certified instructors...
If you are not happy you get a french kiss from your instructor :)